16 January 2022
Starts: 1:30PM
Ends: 3:30PM

January 16th

Stability & Ease Workshop

With
Katie Carp & Lora Wheeler Roeser

Time: 1:30-3:30pm
Cost: $30.00

In this two hour workshop you will infuse a personal 8 oz jar of witch hazel with dried herbs for topical use on sore muscles and joints.   Explore targeted stretches to stabilize and ease shoulders, hips and legs.  Then settle into a meditative sound bath.  All liniment supplies provided.   Class size is limited.  

Pre-pay to reserve your spot.   For information contact Katie  email katie@serenitysoundsyoga.com  or call It's Your Journey 419-433-0888.