Hatha Gentle Flow Yoga
Katie Carp Serenity Sounds Yoga
6 pm – 7 pm
Reconnect body, mind and spirit. Join Katie Carp of Serenity Sounds Yoga for a one hour gentle flow Hatha Vynasa class. Learn breath work and pose alignment then relax into savasana with singing bowls. Followed by a one minute meditation. For beginner to intermediate level. Pose modifications offered. Bring a yoga mat and water bottle. Props will be cleaned between classes but feel free to bring your own props: blanket, strap & blocks. Class size will be limited to maintain Ohio distancing guidelines.
8 class pass $64
Email Katie for more information firstname.lastname@example.org